1 v 1
Running with the Ball
Outside of Non-Preferred foot only.
Stop & Step over fake
Striking the Ball (Passing)
Striking the Ball
Distance: Penalty spot.
Target: Hoops in Top and bottom corners. Can’t hit same target twice. Must hit 3 targets. Total of 10 shots all with preferred foot.
Outside of foot control and inside return pass. Both with Non-preferred foot (NPF)