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Silver

‚Äč1 v 1

Double Lunge

Running with the Ball

Outside of preferred foot only.
Outside Hook

Striking the Ball (Passing)

4.5 m

Striking the Ball
(Shooting)

Distance: 11 m (Penalty Spot)
Target: Sides of goals. 2m in from each post

First Touch

3 x receive with NPF and return pass with PF. 3 x receive with PF return pass with NPF

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