We’d love to help you raise an ACTIVE, HEALTHY and HAPPY child!

Fill in the form below to download our FREE E-Book. You’ll find some helpful hints, practical ideas and find out;

‘7 things EVERY parent MUST know to raise a HEALTHY and HAPPY child.’

Does your child….

• Want to have FUN and be ACTIVE?
• Want to become more competitive in his/her chosen sport?
• Want to test his/her fitness levels and monitor improvement?
• Want to learn more about how different components of fitness are used in sport and how that determines the type of training program?
• Lack confidence and doubt his/her abilities to play sports?
• Want to try new activities and improve his/her Fitness levels?
• Give up too easily when faced with obstacles?
• Spend too much time inactive on their devices?
• Not give new challenges a go for fear of failure?
• Enjoy all the benefits of being physically active?

Our programs have been designed by a PE Teacher who has 26 years experience teaching Primary aged children to play all sports. Our instructors are passionate about keeping kids ACTIVE and are able to make our classes FUN, whilst challenging. We aim to teach and encourage your child to:

• Be physically active and conscious of the health benefits.
• Have the confidence to take risks and give new skills a go.
• Have a high self worth and be connected with friends and teammates.
• Develop healthy habits, both physical and mental, to form a blueprint for life!
• Love being active and participating in sports and games.

Whilst our fitness programs have been designed for children, parents are most welcome to join their child and monitor their fitness levels too!

Our Fitness Instructor, Joel Dedonatis, is a personal trainer and he’ll be able to design a suitable fitness program for you and your child.

Being fit to play a particular sport can be very different when compared to another sport. For example, a gymnast requires flexibility and balance, whereas a weight lifter needs strength and power. There are also differences within the same sport and will depend on the position or role being played. A runner is not just a runner. A Marathon runner needs Aerobic endurance to be successful, however a Sprinter relies on Speed and Power.

We use a battery of tests to determine a child’s fitness strengths. These results can also indicate which sports the child would be suited to playing.

Try testing your Aerobic Endurance with the 20m Shuttle ‘Beep Test’ and your Agility with the ‘Illinois Agility Run’ and see how you compare.

The benefits of Physical Activity can no longer be denied! Visit our RESEARCH page to see the findings of many research papers and the overwhelming evidence!

What are the Benefits of Physical Activity?

Social

• Creates opportunities to have fun with friends
• Reduces anti-social behaviour, aggressive and disruptive actions.
• Develops skills such as cooperation and teamwork.

Emotional and Intellectual

The 2018 Active Healthy Kids Australia Report Card rated Australian kids D- for Overall Physical Activity Levels. As in 2014 and 2016, Australia has again been assigned a failing grade (D−) for Overall Physical Activity Levels. Almost 35% of children aged 5-8 years met the 60 minutes a day recommendations, dropping to just under 20% of 9-15 year olds.

“Daniel loves training with Joel! He’s really motivated to get his next badge so his fitness has improved immensely. His footy coach has commented on how he is now running out games and outlasting his opponents!” – Tracy Poole

We’re currently offering Foundation Memberships for just

$50 per week.

These particular memberships will not increase in price for the lifetime of your membership!

Membership entitles your child to attend UNLIMITED classes of;

• ACTIVE FUN & Games
• Fitness Training
• Soccer
• Netball
• Yoga
• Resilience
• Mindfulness

There are 6 possible classes your child could attend each week. This works out to just $8.30 per class. Please view our TIMETABLE to see all the classes your child could attend.

A saving of $100 per week if compared to casual visits! An AMAZING Saving!

Full membership provides a HOLISTIC approach to nurturing the BODY, MIND and SOUL!  Consider it a Gym Membership for your child to grow and prosper.

“Focussing on only the Physical Health of your child is like giving a seedling plenty of water but no sunshine.”

BUNDLES of classes are also available. These are for 3, 5, 10 or 20 classes. Bundles are suited to those who may just want to attend one or two class per week.

Is your child aged 2 to 4 years? We have KINDER Sports Foundation memberships for only $35 per week! (4 available classes each week).

HURRY! This is for a LIMITED time only! Once this offer expires, Foundation Memberships won’t be available again! The price will revert back to $60 per week.

Want to try out a couple of classes first?

Click here to get TWO FREE (NO OBLIGATION) trial classes to use on any of our programs! Normally valued at $50.

Use this code TRYX2 to claim your passes.

There are NO LOCK IN Contracts.

We’re so confident that your child will LOVE our classes, we’ll give you a 100% Money Back Guarantee if you’re not satisfied with the first two weeks of your membership!