Our Resilience program is run by Peter Terminello from ‘Resilient Kicks’. Resilient Kicks is a sports program facilitated by various qualified professionals to support individuals with the common social and emotional challenges they face in their development. The program is an evidence based Emotional Resilience plan – where sport and other various activities are implemented into each session and is linked with theory that promotes well-being and potential.

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Key Focuses of the Program

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Relationships

Showing empathy

Being a good friend

Relational activities

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Emotional regulation

Understanding our emotions

Strategies for keeping calm

Relaxation for anxiety

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Self-worth

Building confidence & resilience

Identifying our unique character strengths

FACTS

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Individuals who have an area of mastery and skill have better holistic health outcomes (social, emotional and physical).

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Exercise assists all individuals with positive outcomes from both a social and emotional perspective, improving general mental health.

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Fostering emotional resilience enhances individual’s capacity and potential in life.

What we Achieve

EMOTIONAL WELLBEING & REGULATION

Children’s capacity for emotional regulation and wellbeing is enhanced through understanding and learning various strategies and frameworks.

 

SELF-SOOTHING & DISTRESS TOLERANCE

Children learn various relaxation, self-soothing and distress tolerance strategies.

 

FRIENDSHIP

Children participate in activities and learn frameworks to support social skills and friendships.

 

RESILIENCE & HELPFUL THINKING

Capacity for emotional regulation is enhanced through children learning the power of thinking through problems. Developing resilience.

 

STRENGTHS PERSPECTIVE & POSITIVE PSYCHOLOGY

Children develop capacity in developing a greater sense of self-worth, seeing their capacity for reaching potential.

You’ll find more information on the Resilient Kicks website.

 

www.resilientkicks.com.au